Buttermilk Apple Cake
Ingredients
125
500
250
250
5
5
10
2
2 		ml
ml
ml
ml
ml
ml
ml
ml
med. 		brown sugar, or sugar substitute
buttermilk
brown rice flour
flax flour
baking powder
baking soda
cinnamon
salt
apples, cored & finely chopped 		1/2
2
1
1
1
1
2
1/2 		cup
cups
cup
cup
tsp
tsp
tsp
tsp


  1. Lightly grease and flour a 2 L (8 inch) square baking or Bundt pan.
  2. In a large bowl, beat together the sugar and buttermilk.
  3. Combine flour, baking powder, baking soda, cinnamon, and salt. Add, with apples, to wet ingredients; mix until combined.
  4. Spread batter evenly in the pan.
  5. Bake in a oven preheated to 180oC (350oF) for 40 to 45 minutes. Cool in the pan before removing and cutting into 12 servings.




Notes of special interest

Yield: 12 servings

Each serving provides
about 20 ml (4 tsp) of
flax flour

Nutrient Information Per Serving


Energy
Protein
Fat Total
    Saturated
    Monounsaturated
    Polyunsaturated
Carbohydrate
Sugars
Dietary Fibre

155
4.1
4.3
0.6
0.9
2.7
26
11
3.3

 kcal
g
g
g
g
g
g
g
g


photo coming soon