Country Biscuit
Ingredients
250
50
15
15
4
95
180 		g
g
g
g
ml
g
ml 		wheat flour
flax flour
baking powder
sugar
salt
cold butter or shortening
cold milk 		1 1/2
1/2
4
1
3/4
4
3/4 		cups
cup
tsp
tbsp
tsp
tbsp
cup


  1. Preheat the ovwn to 220oC (425oF).
  2. Sift together the wheat flour, flax flour, baking powder sugar, and salt.
  3. Cut in the cold butter.
  4. Blend in the cold milk.
  5. Press the dough into a ball. Knead on a floured board 4 or 5 times.
  6. Roll to 2 cm (3/4 inch) thick. Cut with 7 cm (3 inch) cutter, being careful not to twist the cutter.
  7. Lay out close together on a baking sheet.
  8. Bake for 15 minutes.




Notes of special interest

Yield: 7 large biscuits

Each biscuit provides
about 18 ml (1 Tbsp) of flax flour

Nutrient information per biscuit


Energy
Protein
Fat Total
    Saturated
    Monounsaturated
    Polyunsaturated
Carbohydrate
Dietary Fibre

213
5.0
9.8
4.7
2.6
2.0
26.6
2.0

 kcal
g
g
g
g
g
g
g


photo coming soon