Multigrain Bread

Ingredients
375
875
500
10
250
25
1 1/4
25
25
1-1 /12
ml
ml
ml
ml
ml
ml
L
ml
ml
L
quick oats
flax flour
whole wheat flour
salt
dry milk powder
quick action yeast
warm water
vegetable oil
molasses
white flour
1 1/2
3 1/3
2
2
1
2
4 1/2
2
2
4-6
cups
cups
cups
tsp
cup
tbsp
cups
tbsp
tbsp
cups


  1. Combine the quick oats, flax flour, whole wheat flour, salt, dry milk powder and quick action yeast in a large bowl.
  2. Add the water, oil, and molasses. Stir together well.
  3. Add the white flour gradually, stirring well after each addition until the dough stiffens and pulls away from the sides of the bowl.
  4. Cover and let rest for 10 minutes.
  5. Knead for 10 minutes or until smooth and elastic, incorporating additional flour, as necessary. Cover and let rise in a warm place another 10 minutes.
  6. Punch down the dough, divide into loaves and rolls, as desired, and place into greased baking pans. Cover with a cloth and let rise in a warm place until doubled.
  7. Bake in an oven preheated to 180oC (350oF), 20 minutes for the rolls, 35 minutes for the loaves, or until the bread sounds hollow when tapped.




Notes of special interest

Yield: 3 medium loaves

Each slice provides
about 25 ml (1 1/2 tbsp)
of flax flour

Nutrient information per slice (12 slices per loaf)


Energy
Protein
Fat Total
    Saturated
    Monounsaturated
    Polyunsaturated
Carbohydrate
Sugars
Dietary Fibre

192
7.3
5.5
0.6
1.3
3.4
29
1.1
4.

kcal
g
g
g
g
g
g
g
g



photo coming soon