Flax Oatmeal Cookies

Ingredients
125
1
1
2
175
125
125
1
2
2

ml


ml
ml
ml
ml
ml
ml
ml

brown sugar
egg
egg white
vanilla
flax flour
white flour
quick oats
salt
baking powder
baking soda
1/2
1
1
1/2
3/4
1/2
1/2
1/4
1/2
1/2

cup


tsp
cup
cup
cup
tsp
tsp
tsp



  1. Preheat oven to 180o C (350o F).
  2. Beat sugar, egg, egg white and vanilla.
  3. Combine flax flour, white flour, oats, salt, baking powder, and baking soda. Stir into wet ingredients.
  4. Scoop 15 ml (1 tbsp) of dough onto a nonstick baking sheet; repeat with the remaining dough.
  5. Bake for 10 minutes; cool 1 to 2 minutes on sheet, then remove to wire rack.




Notes of special interest

Yield: 20 cookies

Each cookie provides about 10 ml (2 tsp) of flax flour

Nutrient information per cookie


Energy
Protein
Fat Total
    Saturated
    Monounsaturated
    Polyunsaturated
Carbohydrate
Sugars
Dietary Fibre

72
2.3
2.1
0.3
0.5
1.3
11
5.7
1.1

kcal
g
g
g
g
g
g
g
g



photo coming soon