Gluten free cereal blend. This hearty mixture will certainly satisfy your morning hunger. Made with a blend of all Canadian, non-GMO, certified gluten free corn, oat groats, buckwheat groats, and flax seeds, make a simple overnight cereal and add your favorite toppings. Or, simply bring your water to boil, give a quick stir in of your cereal blend and let it steam on low for several minutes to have a warm your tummy kind of morning. Simple and easy way to start your day.