No Bake Energy Bites-Day 7 of the Flax Habit
Day 7: No-Bake Energy Bites
Healthy habits are easier when nutritious snacks are ready to grab and go! These no-bake energy bites combine the wholesome goodness of Valley Kitchen Flax Flour with simple ingredients to create a snack packed with fibre and plant-based omega-3s. Perfect for busy mornings, afternoon pick-me-ups, or fueling your family's active lifestyle, they're a delicious way to stay energized throughout the day.
Yield: 28 Bites (20g Each)
Ingredients:
- 1 cup Valley Kitchen Whole Rolled Oats
- 1/2 cup Valley Kitchen Brown Flax Flour
- 1/2 cup Chocolate Chips
- 1/2 cup Peanut Butter, or alternate nut butter
- 1/4 cup Honey
- 1/4 cup Maple Syrup
Instructions:
- In a mixing bowl, combine oats, flax flour, chocolate chips, peanut butter, honey, and maple syrup.
- Scoop out mixture in 1 tbsp portions. Squeeze and roll into balls.
- Arrange balls on parchment lined baking sheet and freeze for 1 hour, or until set.