New Recipes

14 Day Flax Habit - Intro

14 Day Flax Habit - Intro

At Valley Kitchen, we believe better health begins in the kitchen. Our 14-Day Flax Habit was created to show families just how easy it is to enjoy the nutritional benefits...

14 Day Flax Habit - Intro

At Valley Kitchen, we believe better health begins in the kitchen. Our 14-Day Flax Habit was created to show families just how easy it is to enjoy the nutritional benefits...

Instant Breakfast + Flax - Day 1 of the Flax Habit

Instant Breakfast + Flax - Day 1 of the Flax Habit

Day 1 – Flax & Instant Breakfast | 14 Day Flax Challenge Start your day the flax way!

Instant Breakfast + Flax - Day 1 of the Flax Habit

Day 1 – Flax & Instant Breakfast | 14 Day Flax Challenge Start your day the flax way!

Blueberry Cranberry Flax Smoothie-Day 2 of the Flax Habit

Blueberry Cranberry Flax Smoothie-Day 2 of the ...

Day 2: Blend in the Goodness 🥤 Give your morning smoothie a nutritious boost with a scoop of Golden Flax Flour. It's an easy way to add fibre and plant-based...

Blueberry Cranberry Flax Smoothie-Day 2 of the ...

Day 2: Blend in the Goodness 🥤 Give your morning smoothie a nutritious boost with a scoop of Golden Flax Flour. It's an easy way to add fibre and plant-based...

Valley Kitchen Rolled Oats with Flax Recipe

Rolled Oats with Flax-Day 3 of the Flax Habit

Day 3: Rolled Oats + Flax = A Better Breakfast  Start your day with a wholesome bowl of Valley Kitchen Whole Rolled Oats and Flax Flour.

Rolled Oats with Flax-Day 3 of the Flax Habit

Day 3: Rolled Oats + Flax = A Better Breakfast  Start your day with a wholesome bowl of Valley Kitchen Whole Rolled Oats and Flax Flour.

Cereal + Flax - Day 4 of the Flax Habit

Cereal + Flax - Day 4 of the Flax Habit

Start your morning fast, simple, and nutritious with this easy flax-boosted cereal. Perfect for busy days, this breakfast gives you fiber, healthy fats, and lasting energy in minutes—using ingredients you...

Cereal + Flax - Day 4 of the Flax Habit

Start your morning fast, simple, and nutritious with this easy flax-boosted cereal. Perfect for busy days, this breakfast gives you fiber, healthy fats, and lasting energy in minutes—using ingredients you...

Overnight Oats - Day 5 of the Flax Habit

Overnight Oats - Day 5 of the Flax Habit

This easy breakfast can be prepped ahead, making healthy eating simple—even on the busiest mornings.

Overnight Oats - Day 5 of the Flax Habit

This easy breakfast can be prepped ahead, making healthy eating simple—even on the busiest mornings.